Afrikansk Dansterapi med Nyles Cossa
Shift the state of the body in the new year - Dance into Your Lust - Life is Rhyth! With Li & Nyles.
https://www.facebook.com/events/896389561497350
Come for an evening of dancing to live drums by Celso Paco practicing stepping into acceptance and joy.
Learn tools to move through difficult emotions with dance!
Nyles Cossa from Moçambique is still here and we will take the opportunity to drink from his wisdom!
Nyles is one of the people that has supported me through the years showing me that no matter what difficulties we go through, we can always come to acceptance and joy.
Nyles says ”Life will always find ways to be difficult, but you have to know how to be good on the inside no matter what happens on the outside.”
As an artist, I learnt early that as humans, we have the capacity to shift our states of mind and body by tapping into presence.
I might have felt like shit before going to teach a class, and afterward, I can hardly remember why I felt the way I did.
Three keys we will work with is
1. Shifting the state of the body
2. Allowing several emotions at the same time
3. Practicing joy!
Welcome!
https://www.facebook.com/events/896389561497350
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